3 Ways to Check-In With Yourself and Make Sure You're On Track

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Are you feeling burnt out? Are you struggling to find motivation to work on your business? If so, you're not alone. It can be tough to stay motivated when things get tough. That's why it's important to take the time to check in with yourself and make sure you're on track. In this blog post, we will discuss three ways that you can check in with yourself and make sure you're still moving forward!

#1 Take stock of your goals.

What are you hoping to achieve with your business? What are your long-term goals? Taking the time to assess your goals can help you refocus and find motivation.

#2 Assess your progress.

Have you been making progress towards your goals? If not, why not? This can help you identify any roadblocks that might be holding you back.

#3. Listen to your gut instinct.

If something doesn't feel right, it probably isn't. Trusting your intuition can help you stay on track and make sure you're moving in the right direction.

Do you have any other tips for checking in with yourself? Share them in the comments below!

These are just a few ways that you can check in with yourself. There are many different ways to do it, so find what works best for you and stick with it! Remember, it's important to stay on track if you want to achieve your goals. So take the time to check in with yourself and make sure you're still moving forward. Thanks for reading!

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Hi, I’m Sharla Crowie,

I’m a Registered Social Worker who specializes in working with women to heal anxiety and all the fun it brings to the party, ADHD superpowers, disordered eating, shame, and trauma.

I founded Bloom Narratives, a private practice that provides holistic wellness services.

I’m also one of the hosts of The Garden Community, our First Ever Game Changing Program that has a ton of party favours for members. Come join the party!

Why? So you can be a game-changer in your life. Because healing people heal people.

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3-Day Mindfulness Challenge (FREE Printable Workbook)

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How to Be Kinder to Yourself: Tips for Self-Compassion